Living Well - Chronic Disease Self-Management Program
The Pike County Area Agency on Aging’s Prime Time Health Program will offer the Living Well, Chronic Disease Self-Management Program at the Blooming Grove Senior Center on Thursdays starting May 9th and running through June 13th from 3:00 p.m. to 5:30 p.m. This is a 2 ˝ hour program one time a week for six weeks.
Stanford University Chronic Disease Self-Management Program (CDSMP) teaches consumers skills to manage their conditions and build their self-confidence so they can be successful in adopting healthy behavior, improve communications with their physician, and enhance their quality of life. It is designed to give older adults with chronic diseases, such as high blood pressure, diabetes and heart conditions; tips to help them make their daily life more enjoyable. Topics include: managing symptoms, fitness/exercise, nutrition, communication, medications, working with health care professionals and systems, and more. This program is recommended by AOA (Administration on Aging)
A light snack will be provided each week. There is no cost to participate in this program.
Please RSVP as soon as possible by calling 570-775-5550. Space is limited call today!
For more information contact: Lana K. Romeo, Prime Time Health Coordinator, 570-775-5550 ex-1317
Pike County Area Agency on Aging
150 County Blvd., Hawley, Pa 18428
Phone 570-775-5550 or 1-800-233-8911 Fax: 570-775-5558